SIP THE CHAKRAS: An 8-Week Mountain Series on Plant Wisdom & Sacred Ayurveda

Come drink the forest. Come remember who you are.

High in these Colorado mountains, where aspens whisper ancient secrets and the air itself feels like medicine, we're gathering for something extraordinary. This isn't just a class, it's a homecoming. A return to the old ways of knowing plants as allies, energy as medicine, and your body as sacred ground.

For eight transformative weeks, we'll climb the spiral staircase of your energetic body, chakra by chakra, plant by plant. Each Saturday, you'll step into our candlelit mountain cabin sanctuary, where the wood stove crackles and steam rises from cups of carefully chosen botanical allies. You'll sip. You'll sit. You'll remember.

This is plant medicine alive. This is Ayurveda lived, not just learned.

We begin at your roots, literally and energetically, with earthy allies that ground you into your body's ancient wisdom. Week by week, we ascend through your energy centers, each one opening like a flower as you taste its corresponding plant teacher. Sacred plants that have been whispering healing secrets for millennia, waiting for you to slow down enough to listen.

But we're not just sipping tea, we're drinking transformation.

Between the rim of your cup and your lips, magic happens. Through guided meditation, you'll learn to hear what each plant is teaching. Through Ayurvedic wisdom, you'll understand how your body dances with the elements. Through herbal alchemy, you'll craft medicines that honor both ancient tradition and your own intuitive knowing.

Here's what awaits you in our mountain sanctuary:

✓ Eight Sacred Sundays where we journey chakra by chakra, plant by plant, from root to crown

✓ Your Personal Plant Pharmacy—all herbs included, sourced with reverence and prepared with intention

✓ Ancient Ayurvedic Mysteries unveiled: the elements that dance within you, the rhythms that heal you, the daily practices that ground you

✓ Herbal Alchemy Mastery: From simple tisanes to sacred tinctures, honey elixirs to fermented plant wines

✓ Community Ritual & Altar Building because some medicines can only be made together

✓ Daily Plant Meditations to deepen your relationship with your weekly ally

✓ Sacred Homework that feels more like play: five days of mindful sipping, journaling, and plant communion

This journey is for you if:

• Your soul craves deeper connection with plants and your own body

• You're ready to learn herbalism through direct experience, not just books

• You want to understand Ayurveda as a living practice, not abstract theory

• You're called to remember the sacred in the everyday act of drinking tea

• You know there's ancient wisdom in your cells, waiting to be awakened

The Path We'll Walk Together:

🌿 Week 1 - INTEGRATION: Sacred ritual & plant spirit communion

🌿 Week 2 - ROOT (Muladhara): Discover an herb that grounds you into belonging and connect with your sense of self belonging
🌿 Week 3 - SACRAL (Svadhisthana): Discover an herb that awakens your sensuality and connect to your creative flow
🌿 Week 4 - SOLAR PLEXUS (Manipura): Discover an herb kindles your inner fire and connect to your true force
🌿 Week 5 - HEART (Anahata): Discover and herb that maintains normal function of your cardiovascular system your open your chest to love.
🌿 Week 6 - THROAT (Vishuddha): Discover an herb that frees your voice and learn how to speak your truth
🌿 Week 7 - THIRD EYE (Ajna): Discover an herb clarifies your vision and connect to you intuition
🌿 Week 8 - CROWN (Sahasrara): Discover an herb that connects you to the divine and explore into your own spirituality

When: Sundays, 1pm-4pm

November 2, 9, 16, 23

December 7

January 4, 11, 18

By spring, you'll carry an entire pharmacy in your heart—not just knowledge, but relationship. Not just information, but transformation. You'll know plants as teachers, your body as temple, and tea time as sacred ritual.

YOGA ALLIANCE CONTINUING EDUCATION CREDITS

For Our Fellow Yoga Teachers & Practitioners

This comprehensive journey qualifies for 48 Yoga Alliance Continuing Education Hours, fulfilling your entire 30-hour requirement and more.

How We Reach 48 Hours:

• 24 Contact Hours: 8 in-person sessions × 3 hours each

• 24 Non-Contact Hours: Daily plant meditation practice, reflective journaling assignments, and integration homework

CONTINUING EDUCATION UNITS REQUIREMENTS – YOGA ALLIANCE INTERNATIONAL.

Your Non-Contact Hours Include:

• Daily Plant Meditation Practice (5 days × 8 weeks = 40 sessions, 20 minutes each = 13+ hours)

• Weekly Reflection Journals on your plant ally experiences (8 detailed write-ups = 8+ hours)

• Integration Assignments including body mapping and ritual creation (3+ hours)

Educational Categories Fulfilled:

• Meditation & Traditional Yoga Techniques: Plant spirit meditation, chakra-based practices

• Yoga Philosophy: Ayurvedic principles integrated with yogic wisdom

• Anatomy & Physiology: Energetic anatomy and constitutional understanding

All homework assignments require written reflections demonstrating integration of course material, meeting Yoga Alliance requirements for non-contact continuing education hours.

Upon completion, you'll receive a certificate documenting your full 48 continuing education hours, issued by a qualified provider.

The mountains are calling. The plants are waiting. Your deepest healing is ready. Are you?

This mountain sanctuary seats only 12 souls. If you're ready to come home to yourself, to the plants, and to the ancient wisdom that lives in your bones, your spot is waiting.